PIT BARS AND SPOTTING PLATFORNS

Pit bars are used for training high-bar and unever-bar gymnasts. By training over the pit, the gymnast can practice dismounts by dismounting into the pit rather than onto mats. The bars used are the same construction as would be found in competition. Once the gymnast feels proficient in bar work and dismounts, they can move to working on mats.

Spotting platforms are available in several different styles for pit work. There are fixed platforms that mount to a vertical pipe, and also movable platforms that actually extend over the pit and may be respositioned as needed. This is an important part of the pits in that it promotes better training, but also acts as another layer of safety for the gymnast in case of a slip.